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A+ for Adulting: Your (Quarterlife) Crisis Solved
Welcome & Introduction
A quick meet and greet! (1:16)
You are in the right place & how to do this course
Module 1: Understanding your crisis and how you’ll get out of it.
Workbook
Unit 1 - What is crisising?
Unit 2 - Your journey
Module 2: Who the hell are you? Figuring out your identity
Workbook
Unit 1: Who do you want to be & how to do it
Unit 2: Your values & personality assessments
Module 3: What the heck are you here for?
Workbook
Unit 1: Understanding our different purposes
Unit 2: How to use your purposes to be happy
Module 4: What the heck are you doing?
Workbook
Unit 1: Your vocational purpose - Part I
Unit 2: Your vocational purpose - Part II
Unit 3: Putting your vocational purpose into action
Module 5: Who are these people?
Workbook
Unit 1: Getting rid of the toxic relationships and making space for the good ones
Unit 2: Creating happy & fulfilling relationships
Unit 3: Preventing resentment & minimising conflict
Module 6: Whereto from here?
Workbook
Unit 1: Framing and comparison
Unit 2: Following, support & the end
Bonus 1: Achieving Life Balance
Achieving Life Balance - Guided workbook
Bonus 2: Creating Lasting Change
Creating Lasting Change - Guide
Bonus 3: Reading List
The books that will make you a great-functioning adult
Unit 1: Understanding our different purposes
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